You're on the list.

Nothing to pay and nothing to do yet.

I'll come back to you before the end of August with the full details, a couple of questions, and how to take a seat if you want one. Nobody pays anything before then.

The facts, so you can check the timing now

Four Wednesdays. 9, 16, 23 and 30 September.

10am Sydney. That's 8pm Tuesday night in New York and 5pm Tuesday in Los Angeles, so check which day it lands on where you are.

Six people. Live, all four weeks. Forty-nine dollars for the lot.

It's the first one I've run. That's why the price is what it is, and why there are only six seats.

What it does

Week one you separate what happened from what you decided it meant, because you can't personalise a fact, only a meaning you supplied.

Week two you decode it, which is mostly working out what came first.

Week three, what to do while it's happening rather than three hours later.

Week fouryou decide what you're doing about it. You decide. Not me.

What it doesn't do

It won't change them. It can't. The person who'd have to change isn't in the room.

It isn't therapy and it isn't couples work. If something in your situation needs more than a four week group, I'll tell you that rather than take your fifty dollars.

One thing before you go

If you haven't already, hit reply to that email and tell me the thing that happens that you're still replaying.

One sentence is plenty. I read every one, and what people send me is what shapes week two.

There was never anything wrong with you for being the one who asked.

Nardia